In 100 g (Grams) of Soy sauce made from soy (tamari) there is 0.2 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Soy sauce made from soy (tamari).

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Soy sauce made from soy (tamari)

Soy sauce made from soy (tamari) is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy (tamari) are listed below.

Water	66 g	66%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	10.51 g	10.51%
Total lipid (fat)	0.1 g	0.1%
Ash	17.82 g	17.82%
Carbohydrate, by difference	5.57 g	5.57%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	1.7 g	1.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.38 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	130 mg	0.13%
Potassium, K	212 mg	0.21%
Sodium, Na	5586 mg	5.59%
Zinc, Zn	0.43 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.499 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy sauce made from soy (tamari)